Would you like to learn more?
If you're interested in finding more Whole Food Plant-Based (WFPB) Diet and Lifestyle Medicine Resources, there are tons available. I've listed a few of my favorites here. Fair warning: plant-based eating and lifestyle medicine can be habit-forming! 😉
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Apps
Books
- The China Study (T. Colin Campbell)
- How Not to Die (Dr. Michael Greger)
- Mastering Diabetes (Cyrus Khambata, PhD & Robby Barbaro, MPH)
- Prevent & Reverse Heart Disease (Dr. Caldwell Esselstyn)
- Undo It! (Dr. Dean Ornish)
Cookbooks
- The Plant-Based Diet for Beginners (by Gabriel Miller)
- The Prevent and Reverse Heart Disease Cookbook (by Anne & Jane Esselstyn)
- The How Not to Die Cookbook (by Michael Greger, MD, FACLM and Gene Stone)
- The How Not to Diet Cookbook (by Michael Greger, MD, FACLM)
- The Plant Pure Nation Cookbook (by Kim Cambell)
- Forks Over Knives Family (by Alona Pulde, MD and Matthew Lederman, MD)
Documentaries
Podcasts
- The Exam Room by PCRM
- The Mastering Diabetes Podcast
- Plantstrong by Rip Esselstyn
- Brain Health & Beyond by Team Sherzai
- NutritionFacts Podcast by Dr. Michael Greger
Websites
- Forks Over Knives
- Nutritionfacts.org
- American College of Lifestyle Medicine
- Center for Nutrition Studies
- Team Sherzai
- Blue Zones
Facebook & Other Support Groups
- Green Circle Kitchen Community--please join us! 😁
- Lifestyle Medicine for ALL
- Lifestyle Medicine and Nurse Coaching for Nurses
- Optimizing Heart Health by Enhancing Daily Routines
- Plant-Based Nutrition Movement (PBNM) Group
- Plant-Based Nutrition Organization of Wisconsin (PBNOW)
- Plant-Based Nutrition Support Group (PBNSG)
Other WFPB Recipe Blogs
Other Educational Opportunities
Plant-Based Medical Providers
Conferences
- American College of Lifestyle Medicine (ACLM) Annual Conference
- International Conference on Nutrition in Medicine
- International Plant-Based Nutrition Healthcare Conference
- Plant-Based Prevention of Disease (P-Pod) Annual Conference
